Seconf Kickoff

We had our second Kickoff!

The whole team came to our second kickoff! We were 18 people at the meeting and all coaches attended.

Bente started with telling a bit about her sports background, that she has been skiing TjejVasan (30km), KortVasan (30km) and biked CykelVasan (90km) so she knows how much training is required to complete the races.  She encouraged the team to start training according to the schedule Emma and Mikael had created.

The schedule contains ski adapted exercises. You can see the schedule here, and the training schedule for October and November here.

We are sponsored with a great ski instructor Erik Wickström who has written an amazing ski book called “Längdåkning för dig“.

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